Discover the calm, beauty and joy of using expressive art making for wellbeing and self exploration. We focus on the art making process and use curiosity to explore different art materials and reflect on the experience. Our loosely held goals are stress relief, self expression & connection through the arts.
Please note: This is a casual weekly small group gathering and is open to new people weekly.
If you have any general questions please contact me here.
Please note that group arts therapy sessions are not a substitute for individual therapy sessions, do not diagnose or treat mental health conditions or psychological distress. Please let me know any time while in the group if you need professional support, are in crisis or need a referral.
Facebook and Instagram are great ways to stay connected and up to date on coming events. Email me to be added to my mailing list for first offers and early bird discounts for workshops and classes and the occasional art & wellbeing news.