Discover the calm, beauty and joy of using expressive art making for wellbeing and self exploration. We focus on the art making process and use curiosity to explore different art materials and reflect on our personal experience. Our loosely held goals are stress relief, self expression & community through the arts. When we sit together and share art making, something shifts.

Please note: This is a casual weekly small group gathering and is open to new people weekly.

• held at the lovely semi private, welcoming space, Do-Op Shop Workshop Space at 22 Laurier Street Annerley, QLD
• small class size
• no artistic ability or art experience required
• all art materials supplied
• tea, coffee & bikkies supplied (vegan, GF available, other dietary needs may be met)
• facilitated by Rochelle, expressive arts therapist (you can meet me here)
• 1 hour sessions
• 10:30am-11:30am (class will start promptly, so you are invited to arrive 10 -15 minutes early to grab a cuppa and settle into the space)
• we may use paint and glue so wear something that possibly could get a little messy
• accessibility: the workshop space is wheel chair accessible, please note that the bathroom is narrow and may impede some accessibility
• I believe art making for wellbeing should be available to all, and to ensure inclusivity this class is “pay what you can.”  You are invited to pay any amount including nothing at all. 

If you have any general questions please contact me here.

Please note that group expressive arts sessions are not a substitute for individual therapy sessions, but will support your mental health goals. These sessions do not allow for diagnose or treating mental health conditions or acute psychological distress. Please let me know any time while in the group if you need my professional support, are in crisis or need a referral. Part of my role is to facilitate a safe space for all.

Facebook and Instagram are great ways to stay connected and up to date on coming events. Email me to be added to my mailing list for freebies, first offers and early bird discounts for workshops and classes and the occasional art, creativity & wellbeing education and inspiration. I only email occasionally, I promise you will not be spammed weekly.