Kaleidoscope Expressive Arts
therapy done differently
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Kaleidoscope Expressive Arts provides compassionate, arts-based therapeutic support when life is challenging. We start where you are and with what matters to you. We understand wellbeing as a dynamic state and believe that every individual has the innate capacity for authenticity, courageous self expression, healing and autonomy with the right supports.
We are passionate about rewilding: re-sparking creativity, advocating for joy, freedom & wellbeing within this one wild & precious life.
Services
therapy done differently
Individual & group support available. Schools, corporates, festivals, retreats, women’s circles.
How We Work
curiosity courage creativity
Therapeutic framework: trauma informed, circle of capacity, the Expressive Therapies Continuum, intersectionality, feminist theory
Why Art Therapy?
effective & backed by research
Creative therapies are gentle, effective and backed by research. Arts therapy also complements other mental health services. We provide collaborative, holistic care plans and work towards shared goals with your current therapist or health care professionals.
Creative Workshops
creative group experiences that nourish & reconnect back to ones wild & free self
we emphasise curiosity & the experience of creating, not the outcome
Got Questions?
choosing the right modality and therapist is important
If you still have questions after reading FAQ’s please don’t hesitate to get in touch
Take The Next Step
begin your wellbeing journey with expressive arts therapy today
book your free 15 min connect call to begin creating a personalised therapeutic plan
Current Workshops
Workshops are gently facilitated, intentional gatherings that centre the art making processes. Creative responses offer reconnection to one’s innate creativity and provide meaningful expression without the need for words.
Advanced Cyanotypes
Nature, Sunlight & Creativity
Be captivated by the magical intersection of nature, your imagination, sunlight and advanced cyanotype printmaking
Mini Loom Weaving:
Colour & Texture
Explore your story through threading, knotting, textures & colour.
Expressive Arts Journaling
Expressive Arts Journaling How to establish a daily arts journaling practise
Cultivate a sense of wellbeing through daily expressive arts journaling